Top Nutrition For Coronavirus Protection
Flights are being canceled, buildings are being shut down, and events changed or stopped entirely! You’re washing your hands multiple times a day and have stopped...
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Vitamin D
Vitamin D Supplements Hold Little Benefit? Not So Fast…
Posted by Lori Shemek; January 26, 2014
They’re at it again, researchers maligning the most important supplements needed for optimal health. Last month it was the everyday multiple vitamin supplement and...
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How to Naturally Optimize Your Vitamin D Levels by Dr. Joseph Mercola
Posted by Lori Shemek; January 23, 2014
Guest Post by Dr. Joseph Mercola: Research over the years has uncovered the importance of vitamin D. Unfortunately, a majority of the United States population is...
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Get Outdoors for Fun, Fitness and Vitamin D
Posted by Bob Choat; September 20, 2013
There used to be a time when engaged in outdoor activities was the norm. It sure doesn’t seem like that long ago. Today’s world spends the great majority of...
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Testosterone for Optimal Health – Men and Women
Posted by Lori Shemek; November 19, 2012
Testosterone is a very important hormone, not just for men, but for women as well. Typically when people hear the word testosterone, they believe it is only associated...
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Vitamin D Will Help You With Weight Loss!
Posted by Lori Shemek; December 2, 2011
Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D has been a hot topic in both conventional and...
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