The New Sugar Substitute ‘Nectresse’ – Is It Really Healthy?
Are you wary of artificial sweeteners? The makers of the artificial sweetener Splenda will be debuting their newest innovation ‘Nectresse’ soon. This sugar substitute...
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Sugar
Top Nutritionist Offers Expert Opinion Regarding Sugar/Carbohydrates and Its Health Consequences
Posted by Bob Choat; April 9, 2012
There are new insights into how sugar turns an inert LDL molecule to a deadly one. The USDA still follows flawed data regarding sugar, fat and health. Why is...
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5 Simple Ways to Cut Calories
Posted by Lori Shemek; April 3, 2012
The goal to losing weight is really about losing fat – not weight. It sounds counterintuitive doesn’t it? Weight loss can mean muscle loss too and muscle is your key to...
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Eat Your Way to a Sexy Body
Posted by Lori Shemek; February 26, 2012
I have seen many people labor away with exercise, some for hours a day, every day, without any results – and they still look the same! Why? “They exercise faithfully,...
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Death by Soda?
Posted by Lori Shemek; February 18, 2012
Americans ingest 141 pounds of sugar each year. We drink 13 billion gallons of soda per year, more than twice the amount of any other country. According to a...
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Help Prevent Inflammation
Posted by Lori Shemek; December 1, 2011
Check out Dr. Mercola’s Book on Total HealthYou’ll discover all aspects of becoming healthy the right...
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