Herbal remedies for the common cold

Herbal remedies for the common cold

Posted by Coach P.; October 28, 2013

There is no cure for the common cold, but prevention and speedy recovery can be ours with simple herbal remedies. While over-the-counter medicines can suppress cold...

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5 Tips to Stop a Cold Fast

5 Tips to Stop a Cold Fast

Posted by Lori Shemek; October 26, 2013

The common cold, as we are all too familiar with, is just that…the most common of all human diseases.  The majority of adults catch a cold 2-4 times per year.  A cold...

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Your Gut Bacteria May Be Key in Weight Loss

Your Gut Bacteria May Be Key in Weight Loss

Posted by Lori Shemek; September 26, 2013

Did you ever think that your gut bacteria could be a cause, not just for a bad case of heartburn, but for weight gain as well?Apparently, this is true.Recent research...

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Vitamin B-12:  Why This Nutrient is Crucial

Vitamin B-12: Why This Nutrient is Crucial

Posted by Lori Shemek; September 9, 2013

What is the likelihood you are not getting enough vitamin B-12 in your diet? Highly likely. Studies show that 1 in 4 adults are deficient in vitamin B-12. Vitamin B-12...

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