Keeping Fit & Sleeping Regularly

Keeping Fit & Sleeping Regularly

Posted by Lori Shemek; April 5, 2013

There are many ways to stay in shape: lifting weights, dieting, jogging, playing sports, etc. With the exception of dieting, most of these things require people staying...

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Sugar is Making You Stupid

Sugar is Making You Stupid

Posted by Lori Shemek; November 17, 2012

Carrying around that fat baggage is not only challenging…it is making your brain shrink and you can thank sugar for that. That’s right.An example of how prevalent sugar...

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