8 Ways to Optimize Your Brain Power!
For decades, we were told that as we age, we will experience mental decline such as memory and other cognitive skills. In fact, we once thought our brains were...
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Posts made in July, 2020
Reduce Pain with these 5 Natural Remedies
Posted by Lori Shemek; July 15, 2020
Achy Joints? You are not alone. Many of us live with chronic pain on a daily basis from a toothache to throbbing joints. Living with nagging or relentless pain can be a...
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A Gut Microbiome Breakthrough for Type 2 Diabetes!
Posted by Lori Shemek; July 13, 2020
One in ten of us have type 2 diabetes, a metabolic disorder that means your blood sugar levels are too high. This type of diabetes is now on its way to becoming a...
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7 Ways to Scatter the Clouds of Stress and Let Your Joy Shine Through
Posted by Lori Shemek; July 9, 2020
Are you actually living? Most of you will answer ‘yes’. But, living is way beyond your heart beating in its perfect rhythm, your breath completing its cycles, and the...
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