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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

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Blog » Posts made in January, 2018
New Year, New You: Actually Achieving The Lofty Goals You Have For Yourself With The Help Of NordicTrack, Dr. Lori, and Friends

New Year, New You: Actually Achieving The Lofty Goals You Have For Yourself With The Help Of NordicTrack, Dr. Lori, and Friends

Posted by Lori Shemek; January 29, 2018

There are many things which prevent people from being successful at maintaining their New Year’s Resolutions. Some key hurdles are: Motivation loss Vague goals...

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New Year ~ New You!  Your Steps to Health & Weight Loss Success

New Year ~ New You! Your Steps to Health & Weight Loss Success

Posted by Lori Shemek; January 10, 2018

NEW YEAR – NEW YOU!  ~  ACTION PLAN TO ACCELERATE WEIGHT LOSS It is the start of the new year and many are motivated to take the right steps to weight loss or...

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Taking Care of YOU – Your 2018 Action Plan

Taking Care of YOU – Your 2018 Action Plan

Posted by Lori Shemek; January 9, 2018

If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply...

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Recent Posts

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  • Metabolism Fixes for Women Over 40
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