Three Things are Required for Fat Loss. Are You Doing All of Them?
In theory, fat loss seems like a pretty simple concept. You go for a run, hit the gym for a 60-minute sesh, or do anything to “feel the burn.”So why do so...
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Posts made in May, 2014
Primary Care Starts with YOU!
Posted by Bob Choat; May 26, 2014
Here in the United States there has been a debate regarding healthcare. With Obamacare now in full swing, there’s been a challenge in providing primary care...
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Weekly Wins Keep You Motivated
Posted by Steve Stearns; May 9, 2014
Sometimes it can be difficult to stay motivated; especially when your goal seems so far away. An effective way to regain your motivation is to pick up a few quick...
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