Confidently Run in Slippery Conditions

Confidently Run in Slippery Conditions

Posted by Steve Stearns; January 15, 2014

Running outside in the winter is great! The air is crisp,the world is quiet and beautiful. There’s no time of year where I feel more peace and solitude outside...

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5 Steps to Awesome Winter Fitness!

5 Steps to Awesome Winter Fitness!

Posted by Bob Choat; December 15, 2013

One of the things I’ve noticed with many during these winter months is that they tend to “vegetate” and not workout or engage in any other fitness...

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