The Men Who Made Us Fat ”Episode 1/3”
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part one of a BBC Documentary on obesity and the food industryAround the world,...
Read More
The Men Who Made Us Fat ”Episode 2/3”
Posted by Bob Choat;
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part two of a BBC Documentary on obesity and the food industry…From...
Read More
We’re Sleep Deprived and It’s Affecting Our Health!
Posted by Bob Choat; November 7, 2013
“For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through.” ~Steve JobsSleep is something that our modern society...
Read More
Food: A Very Powerful Drug
Posted by Lori Shemek; September 3, 2013
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
Read More
How To Easily Spot Hidden Sugar
Posted by Lori Shemek; April 26, 2013
One critical key to optimal health is to prevent and/or reverse low-level inflammation. The most inflammatory ‘food’ is.. sugar. Most Americans consume an average of...
Read More
Keeping Fit & Sleeping Regularly
Posted by Lori Shemek; April 5, 2013
There are many ways to stay in shape: lifting weights, dieting, jogging, playing sports, etc. With the exception of dieting, most of these things require people staying...
Read MoreRecent Posts
- What Are Mitochondria and Why It’s Crucial To Take Care Of Them
- Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
- The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
- Metabolism Fixes for Women Over 40
- The Science-Based Benefits of Deep Breathing: A Path to Wellness