The Key To A Longer More Youthful Life

The Key To A Longer More Youthful Life

Posted by Lori Shemek; August 5, 2014

Did you know that when it comes to aging it’s all about the ‘caps?’  That’s right..tiny molecular caps that hold the key to how old and how well you really are..what I...

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Healthy Fats, Healthy You

Healthy Fats, Healthy You

Posted by Lori Shemek; January 30, 2013

Do you know that part of creating optimal health and weight loss is incorporating healthy fats such as omega 3 fats into your diet? Omega-3 fats are considered...

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