Top 3 Super Grains For Optimal Health

Top 3 Super Grains For Optimal Health

Posted by Lori Shemek; April 24, 2013

Have you ever wondered if there were any other grains to eat besides wheat and rice? I have good news for you…there is! There is a world of relatively unknown super...

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Everyday Chocolate

Everyday Chocolate

Posted by Lori Shemek; February 14, 2013

You just love chocolate don’t you? So do I. I always get asked this question ‘Is chocolate okay to eat?’  I emphatically respond with a resounding...

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