8 Ways to Optimize Your Brain Power!

8 Ways to Optimize Your Brain Power!

Posted by Lori Shemek; July 31, 2020

For decades, we were told that as we age, we will experience mental decline such as memory and other cognitive skills. In fact, we once thought our brains were...

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The Top 10 Foods for a Healthy Brain

The Top 10 Foods for a Healthy Brain

Posted by Lori Shemek; April 29, 2019

What does the food you eat have to do with the health of your brain? Apparently, quite a lot. Research indicates that adult brains are dynamic, continually undergoing...

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