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Dr. Lori Shemek

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Blog » Posts Tagged "intense exercise"
Get in Fantastic Shape with this 4‑Minute Workout

Get in Fantastic Shape with this 4‑Minute Workout

Posted by Lori Shemek; April 21, 2015

Are you spending a lot of time at the gym but not seeing the results you want? Maybe you want to get in better shape but can’t find time to go to the gym? What if you...

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Pickle Juice for Sports Recovery in Alleviating Muscle Cramps

Pickle Juice for Sports Recovery in Alleviating Muscle Cramps

Posted by Bob Choat; October 9, 2013

For many years, athletes have used pickle juice as a sports recovery drink. As a folk remedy, it’s been used for many things. All I know is that I love the taste...

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Recent Posts

  • What Are Mitochondria and Why It’s Crucial To Take Care Of Them
  • Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
  • The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
  • Metabolism Fixes for Women Over 40
  • The Science-Based Benefits of Deep Breathing: A Path to Wellness

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2011

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