Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Tips to Reduce Stress This Holiday Season

Tips to Reduce Stress This Holiday Season

Posted by Lori Shemek; November 23, 2020

The holiday season is a time of joy and happiness for many. However, the holiday season often brings unwelcome stress and depression. And it’s no surprise as the...

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7 Tips To Stop Holiday Stress and Anxiety

7 Tips To Stop Holiday Stress and Anxiety

Posted by Lori Shemek; December 18, 2019

The holidays are in full swing and while this can be a joyful time of year, many people are suffering with stress, depression and anxiety. Taking positive action on...

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