5 Tips to Keep Your Heart Healthy

5 Tips to Keep Your Heart Healthy

Posted by Lori Shemek; February 12, 2021

One of the top health goals for many is to optimize their heart health. Heart disease is the No.1 cause of death worldwide, and it’s mostly preventable by...

Read More
Chocolate Is Good For Us!

Chocolate Is Good For Us!

Posted by Lori Shemek; April 24, 2014

Here is something that might surprise you. Eating some chocolate is good for you. And Easter is the time when our love of chocolate can really be indulged a...

Read More