Eat the Fruit, Don’t Drink the Juice
Experiment Get two kids. Give one of them six oranges and tell them to make orange juice. The kid makes the juice, chugs it, and wants to know “what’s for...
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Stop Hunger and Cravings with These10 Foods
Posted by Lori Shemek; August 29, 2013
How often have you felt your tummy talking, okay shouting to you? You know, mid-way between breakfast and lunch or lunch and dinner? It is not a given for you to be...
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Top 3 Super Grains For Optimal Health
Posted by Lori Shemek; April 24, 2013
Have you ever wondered if there were any other grains to eat besides wheat and rice? I have good news for you…there is! There is a world of relatively unknown super...
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