How to Use Playground Time for Fitness Too
As a parent, I know how challenging it can be to get anything done. Kids, especially little ones, need a lot of your attention. It can be really tough to make time for...
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Family, Fun and Fitness for Thanksgiving
Posted by Bob Choat; November 24, 2013
One of the challenges for many of us here in the United States during the Thanksgiving holidays in staying healthy and fit. I know that in holidays many years ago I...
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