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Dr. Lori Shemek

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Blog » Posts Tagged "Anti-Aging Foods"
The Mediterranean Zone Diet: An Exclusive Interview With Author Dr. Barry Sears

The Mediterranean Zone Diet: An Exclusive Interview With Author Dr. Barry Sears

Posted by Lori Shemek; December 14, 2014

How do you describe the Mediterranean diet?  Much research has shown that it provides health benefits to create optimal health and longevity.  But most cannot describe...

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