7 Tips to Glowing Skin
Water Perhaps one of the most essential components of healthy skin is moisture – on the inside as well as the outside. When it comes to your skin, hydration is key....
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Water
You May Not Be Drinking Enough Water This Summer
Posted by Lori Shemek; August 18, 2018
Are you feeling a bit unfocused and cranky? Chances are, you may be mildly dehydrated. Research shows that being just a little dehydrated is tied to a range of...
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7 Great Reasons You Should Drink More Water
Posted by Lori Shemek; June 18, 2017
Drinking water has impressive benefits, and it should. Water is a key component to human life. Why? Our bodies are 78% water and our brain is 80% water. When we do...
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