Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? If you are interested in learning about Intermittent Fasting, my bestselling...Read More
Blog » Dr. Lori Shemek in the News
Posted by Lori Shemek; May 28, 2018
“Most people at the gym are too engrossed in their own workouts to pay attention and if they do, they generally applaud anyone who is in the gym — a place where...Read More
Download the free eBook “Beginner’s Guide to Intermittent Fasting”!
Anxiety bob choat calories core strength diabetes Disease Dr. Lori Shemek exercise Fat Loss fitness Fitness Tips goals health health and fitness Healthy Eating healthy lifestyle heart disease Hormones Hydration Illness Inflammation Insulin longevity Lori Shemek lose weight Mindfulness mindset motivation Nutrients nutrition Obesity optimal health PhD Probiotics Reverse Aging Sleep stress success sugar supplements vitamin d walking Weight Gain Weight Loss Weight Loss Tips