One of the Healthiest Foods on the Planet
Many people are searching for optimal health and yet, stumble along the way due to the inability to know which foods to choose. We all know we need to exercise, stop...
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Posts made in September, 2021
Build a Healthy Gut for a Longer Life
Posted by Lori Shemek; September 6, 2021
Guest Post by Robert Choat, PhD. I recall a statement made years ago, “We are what we eat.” This was interesting for me to hear, and it got me thinking regarding what...
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