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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

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Blog » Posts made in July, 2021
Bacteria:  A Key Strategy to Optimal Health and Mood

Bacteria: A Key Strategy to Optimal Health and Mood

Posted by Lori Shemek; July 22, 2021

Okay, I get it that you already have your ‘lists’; your ‘To-Do lists’, your ‘Grocery list’, your ‘Honey-Do list’..there is yet one more I need for you to add to your...

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How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity

How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity

Posted by Lori Shemek; July 12, 2021

New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success.  This enzyme, AMPK...

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Recent Posts

  • What Are Mitochondria and Why It’s Crucial To Take Care Of Them
  • Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
  • The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
  • Metabolism Fixes for Women Over 40
  • The Science-Based Benefits of Deep Breathing: A Path to Wellness

Post Archives

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2021

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2020

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2018

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2017

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2016

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2015

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2014

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2013

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2012

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2011

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Lori Shemek, PhD, CNC

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