5 Tips to Avoid Overeating Halloween Candy
Are you panicking at the thought of you eating all of the Halloween candy before the trick-or-treaters arrive? You are not alone. Fear not, because I have 5 tips that...
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Posts made in October, 2019
Want to Lose Weight with Type 2 Diabetes? These 5 Tips Will Help
Posted by Lori Shemek; October 30, 2019
We all want to look and feel good but many people are frustrated when they continually try to lose weight and fail, despite their best efforts. Not only is weight gain...
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