Crush Sugar Cravings With These 6 Tips
Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...
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Posts made in November, 2017
5 Signs You Aren’t Getting Enough Sleep
Posted by Lori Shemek; November 3, 2017
With many adults juggling work, family, and their personal lives, it is easy to overlook the need for a good night’s rest, especially during busy weekdays. People tend...
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Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
Posted by Lori Shemek; November 2, 2017
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