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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

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Blog » Posts made in July, 2017
Why the AHA’s Coconut Oil Recommendation is Wrong

Why the AHA’s Coconut Oil Recommendation is Wrong

Posted by Lori Shemek; July 8, 2017

For decades now, the American Heart Association (AHA) has been a pusher of low-fat diets as our nation is in the throngs of a weight gain, obesity and diabetes...

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Six Ways to Train Your Brain to Stop Craving Junk Food

Six Ways to Train Your Brain to Stop Craving Junk Food

Posted by Lori Shemek; July 4, 2017

Guest Post by Brenan Quirante  Junk food is incredibly easy to take in. All you need is a small amount of money, and you’ve got yourself food that will make you feel...

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Recent Posts

  • What Are Mitochondria and Why It’s Crucial To Take Care Of Them
  • Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
  • The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
  • Metabolism Fixes for Women Over 40
  • The Science-Based Benefits of Deep Breathing: A Path to Wellness

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2012

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2011

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