What does “healthy” mean to you?
There are so many terms that get thrown around that we often forget what they even mean. An Example of this is the term “functional” when talking about...
Read MorePosted by Brian; October 8, 2014
There are so many terms that get thrown around that we often forget what they even mean. An Example of this is the term “functional” when talking about...
Read MorePosted by Lori Shemek; October 4, 2014
Stress? It comes in all forms from worry to profound life-altering changes. Writing a soliloquy on how bad stress is will not suffice here however, because most people...
Read MorePosted by Lori Shemek; October 2, 2014
Do you know that water is one critical key to optimal health and youthful aging? In fact, it is the foundation of living life with vibrant health and energy. I have...
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