Sometimes it can be difficult to stay motivated; especially when your goal seems so far away. An effective way to regain your motivation is to pick up a few quick...Read More
Blog » Posts Tagged "walking"
Posted by Bob Choat; October 13, 2013
I’ve had many people tell me they don’t have the time to exercise or they don’t know what to do. Back when I was younger, the only gyms that were...Read More
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