Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
7 Best Gym Tips for Beginners

7 Best Gym Tips for Beginners

Posted by Lori Shemek; June 24, 2016

So you’ve decided to get in shape? That’s great! So why don’t you start your fitness journey by getting to know the basics? Beginning to workout daily can be...

Read More
MENU