An EGG-CEPTIONAL Two-Ingredient Superfood Dish
Here is a delicious egg-ceptional recipe that contains two of the top super foods for super health! Eggs and avocados are two of nature’s top sources of healthy fats. I...
Read MorePosted by Lori Shemek; October 31, 2013
Here is a delicious egg-ceptional recipe that contains two of the top super foods for super health! Eggs and avocados are two of nature’s top sources of healthy fats. I...
Read MorePosted by Glenneth Reed; October 30, 2013
Have you started eating healthy and now you are ready to incorporate exercise into your new healthy lifestyle? If you haven’t done any physical activity for...
Read MorePosted by Bob Choat;
As I’ve talked with weight loss expert Dr. Lori Shemek and looking into the successes of my clients, there were three keys that I was able to ascertain to...
Read MorePosted by Lori Shemek; October 28, 2013
Feeling a little tired lately? Overweight? Forget about your memory. As we age (men and women alike) we lose the precious hormone testosterone. Yes, testosterone does...
Read MorePosted by Coach P.;
There is no cure for the common cold, but prevention and speedy recovery can be ours with simple herbal remedies. While over-the-counter medicines can suppress cold...
Read MorePosted by Bob Choat; October 27, 2013
From YouTube: New age gurus suggest that we can heal ourselves by simply changing our minds, but is this concept grounded in cold, hard science? Lissa Rankin, MD...
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